Week 1 - 6
-10Kgs
By week six I had lost 10 KGs thanks to a mostly liquid diet. - This bit is really hard!
DON'T CHEAT.
If you do slip - tell your surgeon. I personally did allow the viscosity of my liquids to increase - but I quickly reminded myself of the inconvenience surgery was - and I didn't really want to go through it again due to my own negligence. - So I went back to the thin liquids as directed.
posted by PJAD
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